Published: June 28, 2022
Hippocrates, father of modern medicine, stated that “Nature itself is the best physician.” Research has shown that “natural environments may have direct and positive impacts on well-being,” including stress reduction. In 2021, one scientific article noted that activities such as “gardening, green exercise and nature-based therapy, are effective for improving mental health outcomes in adults,
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Published: May 26, 2022
Since the start of the pandemic, more and more people are talking about mental health. More of us have seen that mental health is an important part of our overall health and well-being, just like physical health. But mental health conditions, resources, and conversations can still feel complicated and out of reach—like, are there common
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Published: April 19, 2022
Our school years are filled with learning the “three Rs” – “reading, (w)riting, and (a)rithmetic.” Obviously, we need those to get through life. But our education leaves out some other important life skills – like household budgeting, investing, and managing debt. If we’re lucky, family or friends give us guidance. But usually what happens is
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Published: March 25, 2022
March is Women’s History Month, a time to celebrate women’s achievements. And it’s always a good time to celebrate our founder, Caroline Rosenberg Kline Galland! Caroline Rosenberg was born in in 1841 in Bavaria, a region of Germany, and emigrated to the United States. Her first marriage was to Louis (or Lazarus) Kline, a partner
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