Published: October 10, 2019
Everyone wants to be happy and healthy, and there’s no secret formula. However, many people overlook a critical part of maintaining optimal health and well-being – legal wellness. Being proactive about legal issues can prevent more serious – and expensive – problems later. Every person should take time now to plan for the future, even if you… Read More
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Published: September 16, 2019
Most of us have heard the conventional wisdom on what it takes to stay healthy as we age – exercise, eat right and abstain from smoking and drinking to excess. For some of us, these things can be challenging – either because physical limitations make it difficult or we simply lack the willpower to maintain… Read More
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Published: August 15, 2019
If you’re hoping to gain more control over spending and begin working towards your financial goals, you need a budget. A personal or household budget is an itemized summary of expected income and expenses for a defined period of time, typically one month. While the word budget is often associated with restricted spending, a budget should… Read More
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Published: July 15, 2019
We all know that eating well can improve our overall health and well-being. This is true even if you are currently facing health challenges. According to the National Institutes of Health, even if you already have one or more chronic diseases, eating well may help you better manage conditions such as high blood pressure, high… Read More
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